• Bauer, J. (2006), Warum ich fühle, was Du fühlst: Intuitive Kommunikation und das Geheimnis der Spiegelneurone. Heyne Verlag
  • Damasio, A. (1994), Descartes’ Error – Emotion, Reason and the Human Brain, Avon Books, New York
  • Gershon, M. (1998), The Second Brain : The Scientific Basis of Gut Instinct and a Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestines, HarperCollins, 336 pages
  • Hüther, G. (2009), Die Biologie der Angst – Wie aus Stress Gefühle werden, Vandenhoeck & Ruprecht
  • Kabat-Zinn JMassion AOKristeller JPeterson LGFletcher KEPbert LLenderking WRSantorelli SF (1992): Effectiveness of a meditation-based stress reduction program in the treatment of anxiety disorders. American Journal of Psychiatry.  Jul;149(7):936-43.
  • Levine, P. A. (2010), In an Unspoken Voice – How the Body Releases Trauma and Restores Goodness. North Atlantic Books, Berkeley, California
  • McCraty, R. (2015), Science of the Heart Vol. 2 – Exploring the Role of the Heart in Human Performance, An overview of research conducted by HeartMath Institute, HeartMath Institute, Boulder California, USA
  • Porges, S. (2013), The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation (Norton Series on Interpersonal Neurobiology). Amazon Kindle Edition
  • Rollin McCraty, Mike Atkinson, Dana Tomasino, B.A., Raymond Trevor Bradley (2009), The Coherent Heart, Heart–Brain Interactions, Psychophysiological Coherence, and the Emergence of System-Wide Order, HeartMath Research Center Integral Review, Vol. 5, No. 2
  • Shapiro, F. (2012), Getting past your past: take control of your life with self-help techniques from EMDR, Rodale Books, New York
  • Sullivan, M. et al. (2018), Yoga Therapy and Polyvagal Theory: The Convergence of Traditional Wisdom and Contemporary Neuroscience for Self-Regulation and Resilience, VL 12, 10.3389/fnhum.2018.00067, Frontiers in Human Neuroscience
  • Wipfli, D. Landers, C. Nagoshi and S. Ringenbach (2011), An examination of serotonin and psychological variables in the relationship between exercise and mental health, Scandinavian Journal of Medicine & Science in Sports, Volume 21, Issue 3, pages 474–481
  • Perkins, A. (1994). Saving money by reducing stress. Harvard Business Review. 72(6):12.
  • Sapolsky R. (2004) Why zebras don’t get ulcers: An updated guide to stress, stress-related diseases, and coping. New York: Henry Holt and Co.;  ISBN 978-0-7167-3210-5
  • Bear, M.F., Connors, B.W., Paradiso, M.A. (2007), Neuroscience – Exploring the Brain, Third Edition, Lippincott Williams&Wilkins

Terapias corporales

Postura, dolor y estrés

Enfermedad y estrés

Paginas de interés

Aquí solo se ve el fragmento de una parte de la amplia bibliografía que existe sobre el estrés, cuerpo, mente y emociones. De esa gran cantidad una pequeña parte se ve incorporada en las practicas de Stress Response Ability - lo que está en mis manos.
Más información por petición aquí


Introduce tus datos o haz clic en un icono para iniciar sesión:

Logo de

Estás comentando usando tu cuenta de Cerrar sesión /  Cambiar )

Google photo

Estás comentando usando tu cuenta de Google. Cerrar sesión /  Cambiar )

Imagen de Twitter

Estás comentando usando tu cuenta de Twitter. Cerrar sesión /  Cambiar )

Foto de Facebook

Estás comentando usando tu cuenta de Facebook. Cerrar sesión /  Cambiar )

Conectando a %s